“A healthy lifestyle is in my blood” – Ayala Konakbayeva

“A healthy lifestyle is in my blood” – Ayala Konakbayeva

A new meeting took place on the set of the “Formula for Success” TV project. This time the guest was a businesswoman, founder of the SK Boxing network of boxing sports centers, daughter of the famous boxer, silver medalist of the 1980 Olympic Games Serik Konakbayev – Ayala Konakbayeva.
Students of the school-lyceum №53 and the Regional Specialized Sports Boarding School, the College of the Olympic Reserve named after V.I. Aliya Moldagulova. From the first minutes of meeting the guest, the cjoldren realized that she is a young girl who had achieved success in life thanks to her convictions. Ayala is an open, positive, benevolent person for whom family values are of great importance. The girl is convinced that the main rule of relationships with people around her is respect. Respect for others and self-respect are inextricably linked. Respect and a responsible attitude towards oneself requires efforts from a person, including mental fortitude, exactingness to one’s health, lifestyle, life guidelines.
Thanks to the questions asked, the guys learned that Ayala adheres to strict rules of a healthy lifestyle, which for her is something ordinary, familiar, normal. Her day is scheduled by the hour: 6 o’clock – getting up; from 1 to 3 o’clock in the afternoon – training; after 18.00 – the time that Ayala devotes exclusively to her family; 21.30 – going to bed.
The daughter of a famous athlete has a very realistic attitude to professional sports. The girl admits that professional sports deeply affect the health and personality of an athlete. Professional athletes can have serious health problems. Therefore, if someone chooses a sport – says the girl – he must be clearly aware of the goals set for himself.
The guest, who was educated in one of the American universities, believes that high-quality education, erudition, knowledge in various fields of activity, reading books are very necessary in life. Ayala noted that the domestic school (in comparison with the American educational system) has serious advantages. Our education is more universal, covering various fields of knowledge.
Answering the question about the formula for personal success, Ayala noted that it is necessary in life to find a favorite work that will benefit not only the person himself, but, more importantly, the people around him, the society. The work of a lifetime should be a matter of honor. This is the only way to live a happy life.
The last question, according to the guest, is the best. Ayala presented the boxing gloves and T-shirt to the author – Valeria Markova, a student of the 7 “A” class of the sports boarding school.
And the traditional question from the guest sounded like this: “What is happiness for you?” Most of the schoolchildren admitted that they are happy with doing what they love and hobbies.
34 people took part in the filming.

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